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Frosty Coffee Shake

Substitute fat-free chocolate ice cream for vanilla to make a mocha shake.

1/2 cup fat-free milk
1 to 2 teaspoons instant coffee granules
1 cup vanilla fat-free ice cream
1/2 teaspoon vanilla extracts
1 cup crushed ice

1. Combine milk and coffee granules, stirring until coffee dissolves.

2. Place ice cream in a blender; add milk mixture and vanilla. Cover and process until smooth, topping once to scrape down the sides. Add enough ice to bring mixture to 2 cup level. cover and process until smooth. Serve immediately. Yield: 2 cups (serving size: 1 cup)















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